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Beef_Tenderloin_in_Salt_Crust Beef Tenderloin in Salt Crust posted by knx_hnii
Source of recipe: http:/ / www.foodnetwork.com/ food/ recipes/ recipe/ 0,1977,FOOD_9936_26998,00.html
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Ingredients:5 cups all-purpose flour 3 cups kosher salt 3 tablespoons fresh ground black pepper 5 egg whites 1 1/2 cups water 1/2 cup chopped fresh herbs (parsley, thyme, and/or sage) 1 (6 to 7-pound) whole beef tenderloin, trimmed 1 tablespoon olive oil Cooking Recipe: Place the flour, salt and pepper in a large mixing bowl. In another bowl, whisk (beat lightly over the top with a whisking utensil, or a fork) the egg whites and water and add to the dry ingredients along with 2 tablespoons of the herbs. Combine with a potato masher until the mixture begins to come together. Then knead with your hands for 1 to 2 minutes. Transfer the mixture to a large zip-top bag, seal, and let stand at room temperatare for 4 hours, or up to 24 hours.
Transfer douhg to a floured surface and roll out to 3/16-inch thickness, approximately a 24 by 18-inch rectangle. Trim away extra dough, if necessary. Sprinkle the remaining herbs on the center section of the douggh and gently press down.
Preheat oven to 400 degrees F.
In order to achieve uniform cooking, fold over slender tail end of tenderloin and tie with kitchen twine. Set a large electric griddle at its highest setting; brush the tenderloin with the olive oil and sear on all sides until well browned, approximately 10 minutes. Rest the meat for at least 5 minutes or until it is cool to the touch so as not to melt the dough.
Place the tenderloin in the center of the dough. Fold top part of dough over, flipping back about 1-inch of dough onto itself. Repeat with the bottom half of the dough. Press together the 2 flaps of dough and seal. Make sure the dough is not too tight around the tenderloin. At the ends of the tenderloin, press together dough to form a seal and cut away any excess. Transfer to a sheet pan, place in the oven and roast to an internal temperature of 125 degrees F, approximately 25 to 30 minutes. Remove from the oven and allow to rest for 30 minutes or up to 1 hour. The tenderloin will continue to cook 10 to 15 degrees more. Cut salt crust at 1 end and extract meat by pulling out of dough tube. Slice and serve immediately.
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Lentil_Beef_Soup Lentil Beef Soup posted by _kwbg
Source of recipe: http:/ / www.foodnetwork.com/ food/ recipes/ recipe/ 0,1977,FOOD_9936_32844,00.html
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Lentil Soup with BeefIngredients: 2 tablespoons olive oil 1 1/2 pounds boneless beef chuck, cut into 1-inch cubes Salt and freshly ground black pepper 3 large celery stalks, chopped 2 large carrots, peeled and chopped 1 large onion, chopped 6 garlic cloves, chopped 1 1/2 teaspoons chopped fresh rosemary leaves 1 1/2 teaspoons dried oregano 6 (14-ounce) cans beef broth 1 (28-ounce) can diced tomatoes in juice 2 cups (about 11 ounces) lentils, rinsed 1/3 cup chopped fresh Italian parsley leaves Cooking Recipe: Heat the oil in heavy large pot over medium-high heat. Sprinkle the beef with salt and pepper. Add half of the beef and cook until brown, about 8 minutes. Using a slotted spoon, transfer the beef to a bowl. Repeat with the remaining beef. Add the celery, carrots, onion, garlic, rosemary, and oregano to the pot. Saute until the onions are translucent, about 8 minutes. Return the beef and any accumulated juices from the bowl to the pot. Add the broth and tomatoes with their juice. Bring the soup to a boil. Reduce the heat to medium-low. Cover and simmer until the meat is just tender, stirring occasionally, about 1 hour. Add the lentils. Cover and continue simmering until the lentils are tender, about 40 minutes. Stir in the parsley. Season the soup, to taste, with salt and pepper. Ladle the soup into bowls and serve.
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